Shilpa’s Yoga – The Secret of Shilpa Shetty’s Fitness released

The Bollywood Star Shilpa Shetty shares the secret of her fitness of a sound Mind, Body and Soul in today’s chaotic world, through an instructional video based on the ancient Indian practice of yoga titled “Shilpa’s Yoga” released on DVDs and VCDs by Shemaroo Entertainment.

The yoga video is shot at the beautiful backwaters of Gods own country ‘Kerala’. Directed by Manisha Jha, under the instruction of Yoga instructor Shiv Kumar Mishra and produced by Shilpa Shetty, Shilpa’s Yoga is very well executed, picturised on the scenic beach with ceremonial elephants and Kalaripayattu fighters in the background and the demonstration of Asanas in a simplified manner .

A release function was held with Shilpa Shetty present with eminent personalities. The event was hosted by Mr. Atul Maroo of M/s Shemaroo Entertainment in association with M/s JMD Limited and Hospitality Partner Hotel Crown Plaza.

Shilpa Shetty says “It’s a management system for life and it is the most holistic approch to life that I have ever come across. It strengthens, tones and cures. It works on body, mind and soul. Yoga has had a spectacular impact on my life “.

Atul Maroo, Joint Managing Director, Shemaroo Entertainment states, “A title like yoga sounds ancient; yet the way ‘Shilpa’s Yoga’ is filmed is mind blowing moreover Shilpa has added an aesthetic touch to it with her genuine belief in yoga. We at Shemaroo are really proud to be associated with this lifestyle product”.

This DVD is an introduction to ‘dynamic free-flow’ yoga practice by Shilpa Shetty. It is inclusive of various chapters – to begin with is an introduction by the renowned actress Shilpa herself. The introduction is followed with ‘Asanas [Postures]’ like ‘Back Asanas’, ‘Stomach Asanas’, ‘Standing Asanas’, ‘Sitting Asanas’, ‘Neck and Shoulder Asanas’ and Pranayam [Breathing]. This running time of over 60 minutes approx.

The VCD’s are launched in Hindi & English priced at Rs 99/- & Rs 149/- respectively. The DVD is priced at Rs. 299/- and it also has a bonus Audio CD of Shilpa’s Lounge Music along with bonus features that includes ‘Music Video’ ‘behind the scenes’ , ‘stills’, ‘bloopers’, ’15 minutes quick fix’ and but off course a tete-tete with Shilpa Shetty